Divorce is one of – if not the – most traumatic and challenging events in our lives for those of us who experience it. We are unavoidably forced to navigate big decisions that matter deeply including dividing time with our children, determining decision-making for them, splitting our assets, and reallocating our income – all with the person who literally embodies the deep pain we are feeling. And this happens at a time when we are likely at the most stressed moment in our lives.

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Before entering into mediation, it is essential to understand the process and what to expect. A divorce mediator will typically meet with both parties separately and together to discuss the issues that need to be resolved, such as property division, child custody, and spousal support. The divorce mediator will facilitate a constructive dialogue, helping both parties to identify areas of agreement and disagreement. To navigate the process using a divorce mediator, it is crucial to approach the process with an open mind and a willingness to listen to your partner's perspective. Be prepared to discuss your goals, needs, and concerns, and be flexible in your negotiations.